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YOUR PASSPORT TO WELLNESS

DESIGNED for you by Massage Studio

August 21, 2014

In our ever-continuing search for health, wellness and beauty, it’s easy to be led astray. It’s expensive to live healthy!  The best place to find secret tips is from family and friends. Here are the top ten natural secrets that have been shared with me.

 

  1. Coconut Oi...

April 20, 2014

Spring is finally here! Warmer weather, shorts, picnics. Oh, and pollen. We all want to run outside but after ten minutes of soaking up Vitamin D the sneezing comes. And if you’re like me, you’ll push through it. Then your eyes start to get itchy, but it’s still tolera...

January 1, 2014

We all chant on January 1st. We write down goals and get ready to cross those dreams off our lists. Then as the weeks continue we slump back into our routines; taking kids to school, working, take out food and late dinners. That awake, spritely, feeling we felt in the...

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August 21, 2014

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