Massage Studio Blog

Let’s break down some common massage myths and uncover what happens when you skip sessions, like increased muscle tension, stress and poor posture.

Although a massage is a great way to relax and get away from the stress of the real world, it can also provide women with a range of surprising benefits.

Massage therapy helps you age gracefully by improving mobility restrictions, promoting circulation, reducing muscle tension, and improving skin tone.

Boost your immune system with massage by stimulating the lymphatic system, reducing inflammation, and promoting wellness to stay healthy year-round.

Introducing Aasia, one of our talented Massage Therapists and our March Employee Spotlight. She began with us in 2024 and is a wonderful support to our team.

Regular massages boost wellness by relieving stress and promoting muscle recovery. Learn how often to book sessions for maximum physical and mental benefits.

Hot Stone massage combined with CBD oil offers enhanced relaxation and relief for chronic pain, inflammation, anxiety, and stress, promoting overall wellness.

Introducing Eric, one of our amazing Massage Therapists! Eric has been a dedicated member of our team for 17 years, and helps to make our guests’ visits as relaxing as possible.

Massage Studio is pleased to announce the return of their popular gift card promotion for the 2024 holiday season.

Introducing Jaci Hundley, one of our warm and welcoming guest coordinators! Jaci has been a member of our team for a little over a year, and she displays her passion for making a difference in the lives of our guests every day.

It’s nearly impossible to avoid spending long hours in front of a screen. Let’s explore how massage therapy can provide lasting relief from digital strain.

Meet our October Employee Spotlight, Alison! Alison is a massage therapist who joined our team this year.

In honor of World Mental Health Day, we explore the mental health benefits of massage therapy and how to restore your body and mind.

Introducing Mary Rose, one of our Licensed Massage Therapists at our Tampa location! Mary Rose joined Massage Studio in December of last year, and quickly became an integral part of our team.

Sports massage at Massage Studio can help athletes unlock peak performance. Enjoy these key benefits to stretch, relax, and heal for athletic excellence.